Recipes
My Gluten Free Experiences

Work conference to Banff, Canada
I have just returned from a week long work conference in Canada and am suffering from what I hope is just jet lag, but may be something far more malevolent....
Work conference to Banff, Canada
I have just returned from a week long work conference in Canada and am suffering from what I hope is just jet lag, but may be something far more malevolent....

Hidden sources of Gluten
Over the years there have been a good few times where I ingested or almost ingested gluten by accident. I complied the list here in case you are newly diagnosed...
Hidden sources of Gluten
Over the years there have been a good few times where I ingested or almost ingested gluten by accident. I complied the list here in case you are newly diagnosed...

Best Gluten Free Pizza's in Galway
Let's talk about pizza!! If like me you’ve had a melt down or three since being diagnosed with coeliac disease, then I bet at least one was a result of...
Best Gluten Free Pizza's in Galway
Let's talk about pizza!! If like me you’ve had a melt down or three since being diagnosed with coeliac disease, then I bet at least one was a result of...

Gluten Free in Brighton
Brighton was such an unreal week. The weather was sunny and the food was all amazing. I was super impressed with the Gluten Free options and the staff. Here is...
Gluten Free in Brighton
Brighton was such an unreal week. The weather was sunny and the food was all amazing. I was super impressed with the Gluten Free options and the staff. Here is...

Gluten Free Restaurants in south Tenerife
Restaurants in El Médano The Burger Cafe Few things prime your apatite like a day on the beach. The volcanic sands of El Medano are no different. After hours spent marvelling...
Gluten Free Restaurants in south Tenerife
Restaurants in El Médano The Burger Cafe Few things prime your apatite like a day on the beach. The volcanic sands of El Medano are no different. After hours spent marvelling...

Gluten free restaurants in west Tenerife
Restaurants in Adeje Just spent last week in Costa Adeje in Tenerife and here is a list of my favourite gluten free places to eat so far. In general I...
Gluten free restaurants in west Tenerife
Restaurants in Adeje Just spent last week in Costa Adeje in Tenerife and here is a list of my favourite gluten free places to eat so far. In general I...

The best restaurants for Gluten Free in Galway
Here is my list of my favourite restaurants in Galway that cater for Gluten Free. These are the places I've been to multiple times, that have great gluten free options...
The best restaurants for Gluten Free in Galway
Here is my list of my favourite restaurants in Galway that cater for Gluten Free. These are the places I've been to multiple times, that have great gluten free options...

Endoscopy Results (5 gluten free years later)
Last summer I had my second endoscopy procedure and the results were pretty amazing. If you don't know me already I was diagnosed Celiac in 2015 after a blood test...
Endoscopy Results (5 gluten free years later)
Last summer I had my second endoscopy procedure and the results were pretty amazing. If you don't know me already I was diagnosed Celiac in 2015 after a blood test...

Tips for newly diagnosed Celiacs
"You have Celiac Disease". This was a pretty devastating thing to hear at the tender(ish) age of 29. All of the culinary delights I loved, I could no longer enjoy. The...
Tips for newly diagnosed Celiacs
"You have Celiac Disease". This was a pretty devastating thing to hear at the tender(ish) age of 29. All of the culinary delights I loved, I could no longer enjoy. The...