Hi, I'm Mary

I’m excited to share recipes and gluten free tips with you. I was diagnosed with Coeliac Disease in 2015 and have been living a gluten free life since then. On this site you'll find gluten free recipes and tips for living gluten free. I share what I have learned so far during my Coeliac Journey over the last 8 years. I am an advocate for Coeliac Disease and Gluten Free living.

My Story

Recent Gluten Free Recipes

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Best Sellers

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Product Reviews

  • ★★★★★

    I bought these for my boyfriend who has coeliac disease and he loves them! They were very well made and I'm happy to support an independent business! Thanks!

  • ★★★★★

    Bought 6 for my gluten free friends who then asked me to buy another six for their gluten free friends! It doesn’t happen too often that we find something that gets us

  • ★★★★★

    Love the fact that Mary is a great advocate for coeliacs in Ireland and helps awareness through her great gift ideas and simple straigth forward messaging. Don't ever stop! You are helping to make Ireland a great place to live gluten free!

  • ★★★★★

    I have purchased a few items and have received them rather quickly (in the USA!) and highly recommend - quality is great! Will be following to see when new items are available!

  • ★★★★★

    The pins are so cute and I love wearing them. Makes for great conversation starters.