Recipes
My Gluten Free Experiences

Gluten free restaurants in west Tenerife
Restaurants in Adeje Just spent last week in Costa Adeje in Tenerife and here is a list of my favourite gluten free places to eat so far. In general I...
Gluten free restaurants in west Tenerife
Restaurants in Adeje Just spent last week in Costa Adeje in Tenerife and here is a list of my favourite gluten free places to eat so far. In general I...

Endoscopy Results (5 gluten free years later)
Last summer I had my second endoscopy procedure and the results were pretty amazing. If you don't know me already I was diagnosed Celiac in 2015 after a blood test...
Endoscopy Results (5 gluten free years later)
Last summer I had my second endoscopy procedure and the results were pretty amazing. If you don't know me already I was diagnosed Celiac in 2015 after a blood test...

Tips for newly diagnosed Celiacs
"You have Celiac Disease". This was a pretty devastating thing to hear at the tender(ish) age of 29. All of the culinary delights I loved, I could no longer enjoy. The...
Tips for newly diagnosed Celiacs
"You have Celiac Disease". This was a pretty devastating thing to hear at the tender(ish) age of 29. All of the culinary delights I loved, I could no longer enjoy. The...